Time to Get Brutal!
Ok boys and girls — ready for some fun this week? If you’ve been sticking to the Tabata intervals, your body should be getting pretty fit by now. So I thought of trying something different for a bit...
View ArticleAdvanced Tabata Combo Routine
Tabata workouts are hard no matter what your fitness level. This routine from Brendon Carter uses 4 advanced exercises together with the Tabata protocol to push you to your limits. Try it yourself:...
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